4002 Spring Garden St, Suite A, Greensboro, NC 27407
John Graves Blog The Retirement Journal John H. Graves has written an interesting book , The 7% Solution, in which he reminds us that age is a state of mind. A friend reminded us recently that afterall, age doesn’t matter unless you’re cheese or wine! Our in-home care clients in Greensboro NC and Winston-Salem NC teach us this daily. In his book, The 7% Solution, Mr. Graves talks about the honor of work and he states that our attitude is our driver. We all can choose our attitude – this we know, and the leaders at TRP Enterprises TRP Enterprises, in Winston-Salem, NC, Sanford Danziger MD, and Thomas White JD, have been our excellent teachers, in not only this, but in teaching us the power of practicing gratitude gratitude. So thank you Mr. Graves, and thank you Sanford and Thomas!
We too believe that age is a state of mind. Eat right, exercise, get your sleep, and enjoy life to the fullest! Your brain will thank you!
Here’s Senior Care Walking Program Tip #7 :
Getting enough sleep is important to one’s overall health. Make solid restful sleep a priority by getting at least seven hours of sleep each night. Waking up feeling refreshed and well rested will help you stay on track with your walking program. How many hours of sleep do you get each night?
In case you missed our previous Tip on
Diabetic Seniors and Walking, Tip #6, here it is again for you:
Meals from the Hearth is pleased to invite you to Enjoy the Harvest with Chef Prepared Nutritious Meals by MagicKitchen.com
Free Delivery or 10% off as MagicKitchen.com celebrates the harvest.
The Power of Music
Read More about the Power of Music >
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Good until Monday Sept 22, 2014 at midnight PT. (Promotions do not apply to Special Deals page; if a Special Deals item is in your cart, it will not count towards total dollars spent.)
MagicKitchen.com has some neat articles on their blog. Check out Eat SuperGrains to Protect Your Heart and Your Health, Beverages- Drink to Your Health, and Healthy Aging Tips, along with this month’s article above, The Power of Music.
MagicKitchen.com – 174 Frederick Court, Los Altos, CA 94022. Toll-free: 877-516-2442
Walk with Randy Berendes and his friends in Center City Park Greensboro on September 13, 2014, start at 9am!
2014 Greensboro Walk to End Alzheimer’s
Unite in a movement to reclaim the future for millions. Join our team for the Alzheimer’s Association Walk to End Alzheimer’s®, the nation’s largest event to raise awareness and funds to fight Alzheimer’s disease. Together, we can advance research to treat and prevent Alzheimer’s, and provide programs and support to improve the lives of millions of affected Americans.