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Gluten Free Thanksgiving WONDERFUL and Nutritious – Delivered to Your Doorstep Home or Office

Order at: http://www.magickitchen.com/hearthside.html

Order at: http://www.magickitchen.com/hearthside.html

MagicKitchen says:

“We this list below as a courtesy to customers looking for gluten-free meals either for themselves or as a meal gift for family and friends. Our products have not been individually lab tested but we have offered this list of items to our customers for several years and have not had issues with any products. We use the criteria listed on celiac.com”

You may also order by clicking here and then clicking on Gluten Free at the bottom of the page

Hearthside Home Care says: “Gluten-Free eating does not have to be boring or untasty! Discover for yourself the delicious gluten-free preparations from the kitchen of MagicKitchen.com”

The Thanksgiving Day Turkey is a great item too. Order Here, Click on Home, Then Click on Thanksgiving Dinner! The Turkey Breast is a whole 3.5 pound Turkey Breast, seasoned and partially cooked. Just pop it in the oven for a short time and you have a succulent, moist, boneless turkey breast to slice up for holiday dinner. Gluten-Free!

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Get Diabetic-Friendly Meals – Convenient Nutritious DELICIOUS

MagicKitchen Says:

Diabetic-Friendly Cod with Miso Ginger and Black Beans

Diabetic-Friendly Cod with Miso Ginger and Black Beans Order at http://www.magickitchen.com/hearthside.html Click home, then click Diabetic Friendly

“Our Diabetic Friendly Meal Packs are designed to provide meals that support a standard 2000 calorie per day diet and provide 1/3 of the daily requirement of vitamins and nutrients when consumed with drinks and snacks, while minimizing the sodium, carbohydrates (Sugars) and the protein size. These meals include a good variety of meats, fruits and vegetables to sustain a healthy lifestyle. The Meal Packs contain a main course and side dishes. The Meal Pack pricing varies somewhat based on the meals included. If you purchase 2 meal packs please use the promotion code 2pack to receive $10 off your order or if you order 4 meal packs us the promotion code 4pack to receive $20 off your order. These meals are offered in pre-selected meal packs or on an individual basis should you prefer to select specific meals. Meal Pack 2B is just one of the many choices from which to choose. ”

Order Diabetic Friendly Meals Here – Delicious Cod with Miso Ginger and Black Beans and Rice – just one of the items in Meal Pack 2B – Click Home, then Click Diabetic Friendly

The meals in Meal Pack 2B are:

Beef Stew, Mashed Potatoes & Carrots
Beef Lasagna with Zucchini & Onion Stir Fry
Cod with Miso Ginger, Black Beans, Rice with Peas & Carrots
Shrimp & Vegetable Linguini
Chicken Breast Caponata, Spinach & Orzo
Sweet & Sour Chicken with Zucchini & Onion Stir Fry
Turkey Meatloaf, Rice Pilaf, Zucchini & Onion Stir Fry

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Dialysis-Friendly Diet WoW! From MagicKitchen.com/hearthside.html

Says MagicKitchen:

Wow Delicious Healthy Dialysis-Friendly Meals ready to Go! from MagicKitchen.com/hearthside.html

Wow Delicious Healthy Dialysis-Friendly Meals ready to Go! from MagicKitchen.com/hearthside.html

Get Wowed and Order Dialysis-Friendly here, click on Home, then Click on Dialysis-Friendly

“Our Dialysis Friendly Meal Packs are designed to provide meals that support a standard 2000 calorie per day diet and provide 1/3 of the daily requirement of vitamins and nutrients when consumed with drinks and snacks, while minimizing the sodium, phosphorus and potassium while managing the size of the protein.

The Meal Packs contain a main course and side dishes. The Meal Pack pricing varies somewhat based on the meals included. If you purchase 2 meal packs please use the promotion code 2pack to receive $10 off your order or if you order 4 meal packs us the promotion code 4pack to receive $20 off your order. These meals are offered in pre-selected meal packs or on an individual basis should you prefer to select specific meals. ”

Testimonial:
My doctor told me I have serious kidney disease and am one “bad result” blood test from going on dialysis. My potassium levels were trending in the danger zone which could cause my heart to stop. I needed to get a grip on my diet or be in big trouble. I recently ordered all three sets of your pre-dialysis meal plans. You have not only helped me bring my potassium levels well within the safe range, but my doctor told me I have a slightly “improved” kidney function. Thanks a lot MagicKitchen!
~Tony C.

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Thanksgiving to Your Health and Hydration -Tips for Optimal In-Home Care

from Terri DiMaria, guest blogger for Hearthside Home Care, who lives in Greensboro, North Carolina

Before I get started, and forget – I must tell you how fabulous the Thanksgiving Turkey Dinner is that we ordered from MagicKitchen – if you are busy and would like to cook but can’t this Thanksgiving – I encourage you to give this a try – Thanksgiving Dinner shipped straight to your home or to your office by simply clicking here

We all know the importance of getting our fluids during the hot summer months, but did you know
it is just as important every day of the year? This post is about the importance of good nutrition and hydration.

As we age, our kidney function decreases. Potassium can build up in our bodies and make it harder for our kidneys to work. Dry air can also contribute to dehydration which is a major cause of illness and ultimately hospitalization.

I learned a few tips on getting enough fluids after my father lost his bladder to cancer. Older people with diabetes or who have lost a bladder have more trouble with their kidneys and are susceptible to kidney infections. My father was hospitalized for a severe kidney infection because he wasn’t getting enough fluids. He also has to watch his diet and severely cut back on foods high in potassium.

Here’s how I encourage my father to drink more:

1. Have a good drinking vessel that is easily carried. (I bought him several.)
2. Use a straw. If you don’t especially like water, this is a way to get it down more easily.
3. Drink a variety of fluids – Coffee, Tea, Juice, but mostly water.
4. Get your fluids through your foods such as soups and fruits.
5. Never leave home without a container of water.
6. Always have water next to where you sit while relaxing.
7. Take a container of water with you when you go to bed.
8. Drink plenty of fluids with your meals.
9. Avoid alcohol – it will cause you to dehydrate faster.
10. If you’re having trouble getting your older loved one to drink enough and they’re not diabetic, try drinks that are sweet, such as juice. I like to add a little lemon or lime juice to my water. It really helps me to drink more.

In the home, if you or your loved one is diabetic, you may have to watch for foods that are high in potassium – Potatoes, oranges, broccoli, beans (except for green beans), whole wheat products, chocolate, and nuts of any kind. You can check out a more extensive list on WebMD.

My mother has had to substitute their much-enjoyed potato dishes with rice. It took her a while to give up their potatoes, but a bowl of potato soup put my father in the hospital. Too much or too little potassium will cause the same side effects. Symptoms include muscle cramps, stomach cramps, vomiting and back aches.

Delicious food for all types of diets is so easy to order – straight to your doorstep, at home or at the office – Don’t forget about Thanksgiving Turkey Dinner too!

I hope these tips for optimal in-home care, taking into account good nutrition and hydration will help you and your older loved one every day of the year! ~ Terri, Guest Blogger for Hearthside Home Care

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Heart Matters – Keep Physical Exercise in Your Daily Routine

Keep Exercise in Your Daily Routine

Keep Exercise in Your Daily Routine

 

30 minutes, 40 minutes, 45 minutes, any minutes are better than no minutes! Your health will thank you for it! You’ll sleep better, feel better, and have more energy! Also, heart matters – your heart will thank you! More people die from heart disease in the United States than all other causes, including all forms of cancer.

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