Toll free 866-808-1351
Greensboro 336-808-1351

4002 Spring Garden St, Suite A, Greensboro, NC 27407

December Newsletter ~ Having a Healthy Holiday

We Wish You a Healthy Holiday

Filled with Peace, Quiet Enjoyment, Gratitude, Thanks, Awe, Wonder, and Meditation.
Feature Guest Writer for Our December Newsletter is Quinzel Comer, Fitness Coach and Owner of
Caesar Fitness Greensboro NC

Share this:
Share this page via Email Share this page via Stumble Upon Share this page via Digg this Share this page via Facebook Share this page via Twitter

~ Gratitude ~

This is from Michelle Bersell, Psychotherapist:

Click here to watch and listen

Michelle, thank you. We are grateful for you! Happy Thanksgiving, and Thanks for Sharing and Giving your insight and vision!

Gratitude

Gratitude

Share this:
Share this page via Email Share this page via Stumble Upon Share this page via Digg this Share this page via Facebook Share this page via Twitter

What to Serve the Diabetic Santa: from MagicKitchen.com

What to Serve the Diabetic Santa from http://blog.magickitchen.com/2014/11/21/what-to-serve-the-diabetic-santa/

What to Serve the Diabetic Santa from http://blog.magickitchen.com/2014/11/21/what-to-serve-the-diabetic-santa/

Says MagicKitchen.com in their blog post:

“What to Serve the Diabetic Santa What do you serve for Christmas dinner when you have a diabetic guest? You do not want to have two dinners on one table – one for everyone else and one for your special guest. That would be awkward. But you need your diabetic Santa to enjoy the meal like everyone else. Relax. MagicKitchen.com has a full menu of special diet meals, complete with a choice of main courses and side dishes, just for people with diabetes. The menu has everything you can expect on a Christmas dinner table, from meats, to fish and cheeses – besides the pasta, rice and noodles. Only you and the diabetic guest will know there is anything out of the ordinary on that table. How to Choose the Right Food for a Diabetic Guest People with diabetes are not supposed to eat foods that will upset their blood sugar levels. You can tell what those risky foods are by checking out the Glycemic Index. That is the nutritionist ranking of foods according to their effect on blood sugar. But you need not go that far. The bad foods are pretty obvious if you keep in mind that high sugar content and carbs are what you are avoiding. So, forget candies, cookies, sodas and all sweet-tooth snacks like fries. Forget processed carbohydrates foods too – that is anything made from white flour like white bread and white rice. But, mercifully, people with diabetes can safely eat many kinds of ‘normal’ foods as long as the food is chosen carefully and cooked specially for them. For example, fried meats, fatty cuts, bacon, regular cheeses, poultry with skin and fried fish are bad for diabetes. Processed vegetables and fruits are also off the menu. Yet, fresh vegetables and fruits are perfectly safe – because they have no additives. So are certain cuts of meats and foods from wholesome wheat, rice or corn grains. That is the secret of MagicKitchen.com’s HomeStyle diabetes meals. They include foods that seem so normal, only you and your diabetic Santa will know there is a special diet on the Christmas table. They include stewed and grilled beef, sweet and sour chicken, cod and shrimp. Even turkey is on the menu. Plus a variety of fruits, green and pinto beans, cauliflower, peas, mushrooms and whole grain pasta, rice and noodles. Now everyone on the table can enjoy your Christmas dinner. Merry Christmas! – See more at: http://blog.magickitchen.com/2014/11/21/what-to-serve-the-diabetic-santa/#sthash.KjuFGHOg.dpuf ”

Hearthside Home Care says: “There are so many good choices in foods and meals for those with diabetes – we hope that you have enjoyed this blog post created by MagicKitchen.com ”

To order go to here, then click on Diabetic-Friendly Meals or Diabetic

Share this:
Share this page via Email Share this page via Stumble Upon Share this page via Digg this Share this page via Facebook Share this page via Twitter

Give the Gift of Good Nutrition – Let Them Choose with Gift Certificates

MagicKitchen.com says:

“Give the gift of quality chef-prepared meals that taste homemade to family and friends! Great for last minute gifts- Order the gift certificate and you have the certificate by email, available to print in minutes-what could be faster and simpler!! These gift certificates are good for the whole family of MagicKitchen.com meals- visit our sister sites! Our Sister Sites -Low Sodium, Diabetic, Weight Loss Meals – These are websites MagicKitchen.com staff created for our MKMeals Special menu, our Low Sodium, Lowfat, Lowcarb, portion controlled, diabetic-friendly meals. These sites describe in detail the many ways in which this healthy menu can help with our customer’s special dietary needs.

Order at https://www.magickitchen.com/hearthside.html Click Home, Then Gifts

Order at https://www.magickitchen.com/hearthside.html Click Home, Then Gifts

Delivery:
When purchasing a Gift Certificate from MagicKitchen.com, you will receive an email receipt for your order with a link to click on to view/print the Gift Certificate. Optionally, you can have MagicKitchen.com send the Gift Certificate with a gift card and catalog to the recipient and/or have us send an email to the recipient with a link to the Gift Certificate. For us to email or mail out the certificate, we will use the information you enter on the Ship To section of the checkout page.”

Hearthside Home Care says: What a better gift to give for corporate gifts, and personal gifts than gift certificates from MagicKitchen.com – your busy friend, family member, loved one, or corporate customer can choose from a wide variety of food and meal choices available to meet anyone’s taste, special diet, and dietary requirements!

Here is a MagicKitchen Product Demo and Meal Review to give you an idea of just how tasty the food is – Seared Beef Short Ribs in Red Wine Sauce, Pot Pie, Broccoli and Cheese

Order here > then Click Home, Then Click Gift Certificates

Share this:
Share this page via Email Share this page via Stumble Upon Share this page via Digg this Share this page via Facebook Share this page via Twitter

Gluten Free Thanksgiving WONDERFUL and Nutritious – Delivered to Your Doorstep Home or Office

Order at: http://www.magickitchen.com/hearthside.html

Order at: http://www.magickitchen.com/hearthside.html

MagicKitchen says:

“We this list below as a courtesy to customers looking for gluten-free meals either for themselves or as a meal gift for family and friends. Our products have not been individually lab tested but we have offered this list of items to our customers for several years and have not had issues with any products. We use the criteria listed on celiac.com”

You may also order by clicking here and then clicking on Gluten Free at the bottom of the page

Hearthside Home Care says: “Gluten-Free eating does not have to be boring or untasty! Discover for yourself the delicious gluten-free preparations from the kitchen of MagicKitchen.com”

The Thanksgiving Day Turkey is a great item too. Order Here, Click on Home, Then Click on Thanksgiving Dinner! The Turkey Breast is a whole 3.5 pound Turkey Breast, seasoned and partially cooked. Just pop it in the oven for a short time and you have a succulent, moist, boneless turkey breast to slice up for holiday dinner. Gluten-Free!

Share this:
Share this page via Email Share this page via Stumble Upon Share this page via Digg this Share this page via Facebook Share this page via Twitter

« Previous Entries