4002 Spring Garden St, Suite A, Greensboro, NC 27407
We could ‘bearly’ wait to share this gratitude with you. Thanks go to the Association for Home and Hospice Care of North Carolina - you are our Best Friend and At Home In Home Care Advocate in the Carolinas. And thank you for the Facebook reminder !
John Graves Blog The Retirement Journal John H. Graves has written an interesting book , The 7% Solution, in which he reminds us that age is a state of mind. A friend reminded us recently that afterall, age doesn’t matter unless you’re cheese or wine! Our in-home care clients in Greensboro NC and Winston-Salem NC teach us this daily. In his book, The 7% Solution, Mr. Graves talks about the honor of work and he states that our attitude is our driver. We all can choose our attitude – this we know, and the leaders at TRP Enterprises TRP Enterprises, in Winston-Salem, NC, Sanford Danziger MD, and Thomas White JD, have been our excellent teachers, in not only this, but in teaching us the power of practicing gratitude gratitude. So thank you Mr. Graves, and thank you Sanford and Thomas!
We too believe that age is a state of mind. Eat right, exercise, get your sleep, and enjoy life to the fullest! Your brain will thank you!
Here’s Senior Care Walking Program Tip #7 :
Getting enough sleep is important to one’s overall health. Make solid restful sleep a priority by getting at least seven hours of sleep each night. Waking up feeling refreshed and well rested will help you stay on track with your walking program. How many hours of sleep do you get each night?
In case you missed our previous Tip on
Diabetic Seniors and Walking, Tip #6, here it is again for you:
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